My mom got me this book because she knows my busy lifestyle has me eating out more that I should (Hello everyone my age), and I LOVE it! It has the most practical advice and structure that helps you find what to get at what restaurant & how to save the easiest calories possible with not only eating out but things you have to choose from at the grocery store, too! It has some awesome advice that will help you determine the best choices and some of the info will shock you! I also love how it goes into holiday meals and even candy! For instance if you have a hankoring for chocolate at the movies like I do, you'll save almost half the calories if you go with the Buncha Crunch rather than MnM's!
I totally recommend this for anyone who wants to know the easiest ways to eat what you love and spare the calories!! :)
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